Empaths Most Prominent Skill!!
Empaths are natural transmitters of energy.
They have an invisible antennae and they are not only able to process and transform the emotions of those around them but they can transmute energy from the past and the future on any scale and at any distance.
This offers Empaths the natural ability to receive, absorb, process, transmute and relay energy so that low negative emotional vibrations turn into healthy, high and positive ones.
Transmuting energy is an alchemical process that changes the form, character, substance and direction of energy.
We are all alchemists and we all have the power to transmute and alter emotional energy however this one of an Empath’s prominent skills as they are emotionally intelligent, natural healers and ultra sensitive to energy.
Therefore they quickly identify negative entities and then freely express love, compassion, acceptance, forgiveness and understanding so that the vibration of the energy instantly transforms and harmful negative energy is fluidly transmuted to positive.
Some people transmute consciously and others do it subconsciously.
If we are not aware that we are able to transmute energy, we will likely be doing it subconsciously and we may be transmuting constantly which could lower our vibration and lead us to feeling exhausted and depleted.
Many Empaths suffers from fatigue and burn out transmuting other people’s energy, particularly when it is extremely toxic and low, is one of the main reasons.
If there is someone around us who is constantly on a low energetic frequency, they could be depleting our energy which may lower our own vibration so we must try to remain in a constant state of energy awareness and take precautions to ensure our energy is on a sustainable high frequency.
Empaths are sensitive to energy and they attune to other people’s emotions which means they immediately pick up on how other people are feeling.
This can magnetically draw people towards them or it pulls Empaths towards others as it feels natural for an Empath to receive and process emotions to further enable healing.
The reason many Empaths empathise at such deep and intense level is because they temporarily take on and feel other people’s emotions as though it is their own.
This can be a part of the curse aspect of the Empath blessing and curse as it can be extremely painful and traumatic to feel other people’s emotions and feelings.
Emotions carry a strong vibration.
The easiest way to describe an emotion is that it is energy in motion ,, E-motion.
Positive emotions carry a high vibration and negative emotions carry a low vibration.
High vibrations such as unconditional love, kindness, patience, compassion, generosity, understanding, forgiveness and humility are capable of consuming and transforming low vibrations such as fear, bitterness, resentment, rage, anger, jealousy, spite and hatred.
Low vibrations can also consume and cancel out high vibrational emotions.
When we express emotion we are expressing an energetic vibration.
Every time there is an emotional response, there is an expression of life force energy, prana.
The stronger the emotional response the greater amount of energy it carries with it and the more forcefully it vibrates.
To dispel negative energy we just need to set an intention to emanate high vibrational compassionate emotions.
For example, if we feel that someone is venting anger we can pick up on the radiating negative energy and then focus on transmuting the energy by emanating strong, high vibrational, loving and compassionate thoughts.
Then the low vibrations will be lifted up and transformed into a higher positive one.
Transmuting begins when we remain nonjudgmental regardless of how toxic and volatile the surrounding energy feels.
If someone is directing low vibrational thoughts, emotions, feelings or intentions towards us whether intentionally or unintentionally we can radiate loving and light energy so that their energy doesn’t affect us.
Although transmuting is powerful, it is usually best not to expect miracles or believe that the other person will change his thoughts, feelings or intentions as this will only happen if the person radiating negativity opens up to our energetic response and is willing to communicate energetically.
The reason Empaths experience other people’s emotional, mental and physical anguish is ultimately so that they are prompted to take action.
Feeling other people’s pain and torment compels us to alleviate it not just for the other person but also for ourselves so we no longer feel it.
Empathising can sometimes be troublesome as our own vibration can lower due to the sudden influx of low vibrational energy.
Therefore it is important to remain aware that the sensations we are absorbing are not our own.
By remaining consciously aware, we can keep the incoming energy separate from our own so that it doesn’t remain in our energy field for longer than the few moments it takes to transmute it.
Negative external stimuli can be detrimental to our well being so it is crucial that we take care of ourselves first before trying to take care of anyone else.
We can do this by remaining grounded and protective of our energy and also by being aware of how we were feeling before we sensed incoming overwhelming energy.
This helps to ensure that we are feeling balanced as well as emotionally and mentally healthy before we attempt to transmute anyone else’s energy.
When we express ourselves from the heart centre and we are unconditionally loving, compassionate and accepting we vibrate on a higher frequency which helps us to automatically transmute negative energy to positive without having to remain consciously aware that we are doing it and without it draining us.
Whenever someone projects emotional energy toward us, it is essential to remember that those emotions don’t belong to us and we don’t need to absorb or hold on to it.
If someone attempts to pull us into an argument and we feel an impulse to respond, we can practice transmuting the energy instead.
When we are not used to transmuting, this technique can seem a little difficult however it soon becomes a natural way to avoid being triggered and reacting in ways that can pull our energy levels lower.
When we are with a partner, friend, family member or a colleague whose energy is low and negative, we need to be cautious that we are not consistently taking on their emotions and experiencing it as though it’s our own.
Many Empaths notice that they start to feel stressed, moody or anxious when around people who feel that way.
Therefore before we assign any particular emotional or mental state to ourselves, it is vital to ensure that we are not just absorbing the energy from those we are surrounded by.
This can also happen to people who we are connected to from a distance.
If someone is radiating negative energy and we are not vibrating on a high frequency, we can quickly become exhausted.
Certain people’s company or even their distant thoughts and feelings can cause us to feel exhausted, irritated, frustrated and overwhelmed.
It can make us feel as though we are endlessly transmuting.
When we take on someone else’s low vibrational emotions without being aware that it’s not our own, we will likely start to feel energetically low ourselves.
Healers, parents, teachers or anyone in a role that requires peace keeping skills may also notice that they feel instantly low when any kind of turbulence occurs around them especially as their aim is to neutralise, calm and ensure the surrounding atmosphere is vibrating with health, vitality and comforting positivity for the well being of those in their care.
This is why it is vital that we don’t deplete ourselves through taking on other people’s emotions.
Otherwise we will not only become burnt out ourselves but we also won’t be in a position to support and guide those we are responsible for.
When we are surrounded by people who are non judgmental and who radiate compassion and love we will notice that we feel less exhausted and we don’t feel the need to transmute energy.
When we make a conscious effort to radiate love from the heart centre we will not only notice an immediate difference in how we feel but we will also notice a vibrational change in those around us, as the emanating energy creates a calm, peaceful and uplifting environment.
Unconditional love generates from a profound understanding of ourselves and other people without fear, judgment or any other negative emotions.
If we all love and accept one another unconditionally and knew how to transmute energy without doubt ,, the world would quickly become a more peaceful, compassionate and a harmonious place to exist.